Typical allergy symptoms are watery eyes, sneezing, coughing, itchy throat and runny nose. But people with allergies experience this all the time except in a mild form. You can pick up some great advice for dealing with allergies by checking out the article below.
It’s quite tempting to pop your house’s windows open for a little cheap, all-natural ventilation when the weather outside is right. However, this could lead to allergy flare-ups. A better option is to use a HEPA filter in your air-conditioning unit; this drastically reduces the amount of indoor allergens. The air may not seem as fresh, but the lower level of allergens should help you breathe much easier.
Shower from head to toe prior to climbing into bed for the evening. It is possible for pollen to accumulate in the hair and on the skin, prompting allergic reactions during the night. Simply wash quickly, and you will find you feel much better.
People are more prone to allergies at certain times of their lives than at others. Babies can first show evidence of allergies when initially exposed to the proteins in foods. It is not unusual for growing children to develop pollen allergies later in life as a result of exposure to various protein allergens when very young. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
Avoid paper products and textiles that contain dyes, which are common causes of allergic reactions. This may even include toiler paper than has designs in it. Try using products made of just white paper to see if it helps.
If you’ve tried a couple allergy treatments without success, don’t give up. There are other allergy medications available, other than oral medications. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.
There are natural remedies that allergy sufferers can use. You will find that a lot of common allergy triggers have effective natural remedies associated with them that you can try. They work with your body naturally to reduce runny noses, itchy eyes, swelling and sneezing.
If you are always suffering from the same allergy symptoms, you might want to consider targeting these symptoms, rather than attempting to fend off the allergic reaction to begin with. So if you have dry eyes as an allergic reaction then carry eye drops on you. People who usually get scratchy throats can gargle salt water, too.
Carefully choose non allergenic antiperspirants. Many products contain ingredients that cause allergies, so read labels carefully. You can take better care of your skin by avoiding antiperspirants with these kinds of ingredients.
When the pollen count is high, don’t open your windows. Pollen is looking for a place to land. It blows around with the wind and can even fit through those ridiculously tiny holes in your window screen. Watch your local news program to see when pollen is highest in your area, or visit the weather section of local news websites to learn about times and levels. If you really need to open up a window in the home, do it during the evening hours when the pollen has settled.
When you want to go on vacation, you might want to pick a place and just go! This can be risky if you or one of your brood is an allergy sufferer. Before picking a place to go, research it and find out about the weather and how high pollen is.
Allergies can lead to post-nasal drip, causing a sore or irritated throat. A natural treatment for sore throats, and a possible substitute for medications, is gargling with salt water. Just mix a small amount of warm water with table salt as you gargle with it. This can make your throat feel better in no time!
Avoiding allergy triggers is the simplest treatment for folks allergic to foods like peanuts or strawberries. However, suffering from allergies to pet dander or pollen can be a little harder to deal with. By experimenting with the ideas from this article, you may find yourself one step closer to freedom from allergy symptoms.