A Guide To Crohn’s Disease Diet
Whenever a person is in a bad shape, there is a tendency for them to change or fix their diet list. This is because a person thinks that he or she can get cured if the diet is modified in such a way that would meet only the body’s nutritional requirements. Such is true with a person experiencing the ordeals of Crohn’s disease. One tends to follow a good colitis diet until he or she recovers from the disease. After the illness period, it is usually up to the person’s own discretion of whether or not to continue with the planned diet.
Below are some diet tips on what and what not to eat during and after the illness period. It will help you know which items are safe for you and your tummy in the event of Crohn’s disease.
Crohn’s Disease Diet During Flare Up
When you have crohn’s disease, the illness usually lasts for a lifetime because of its genetic background. Because the mechanism of the body itself is wrong, the manifestation of colitis will never go away. However, there are only certain times when the illness is present; it may happen every few months, every few years, or depending on the aggravating factors that set off the disease.
There would come a time when Crohn’s disease becomes so severe that it bothers you even in your sleep. More over, it causes inconveniences in your eating pattern because you have to be picky with food items that you can ingest. Whenever there is a flare up of the illness, you need to follow a certain Crohn’s disease diet to help your bowels heal on the inside. During the break out period, you need to lessen food groups that have fiber content. This is because fiber enriched foods irritate the stomach by causing more digestion or movement inside. Since you are already experiencing a loose bowel movement, it will be aggravated all the more by fiber foods. So during the flare up period, you need to follow a Crohn’s disease diet that will not stimulate your bowels.
Crohn’s Disease Diet In The Resting Stage
A particular Crohn’s disease diet should be followed whenever the illness is in the resting stage. Resting means the disease has gone off for a while; but it is important for you to remember that it can come back and cause more problems the next time. So to avoid such a condition, you need to comply with a Crohn’s disease diet plan that works well on a resting tummy. Typically, you would be suggested to increase your fiber intake. It is believed that fiber cleanses the stomach well; and ingestion of fiber enriched foods can help eliminate the toxins which are thought to trigger the disease attack. So in the resting stage, it is essential for you to keep in mind a Crohn’s disease diet that is rich in water and fiber.