Life is far too short to let your allergies control you! If you are one of the millions of people around the globe suffering from allergies, this article can help. Continue reading in order to obtain terrific ideas for managing your own allergy symptoms and returning to more interesting aspects of life.
For the sake of safety, test antihistimines from home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Even if there aren’t serious warnings on the package, take your first does at home instead of when you have to drive.
Before going to sleep, showering and washing your hair is a good idea. Night-time allergy attacks can be caused by pollen and other allergens that have accumulated on your skin and in your hair during the day. A quick clean-up can prevent a nightly episode.
Think about taking the carpet out of your house. Carpeting is a magnet for allergens such as pollen, dust and dust mites. If your home has wall-to-wall carpet and you have the money to do some remodeling, rip it out and replace it with hardwood or tile floors. A simple switch will make a world of difference in terms of how you feel and how you and your family react to the fewer allergens present in the home. If you must live with wall-to-wall carpeting, run the vacuum cleaner every day.
Avoid anything that has dye in it. This may even include toiler paper than has designs in it. You may be surprised to find that you suffer fewer allergy symptoms when you use paper products that are free of colorants.
Do not give up on treating your allergies, even if you think you’ve tried everything. If oral allergy medications are not effective, you still have a number of other options. Over-the-counter products are available as eye drops or nasal sprays; prescription treatment options include leukotriene blockers and powerful steroid nasal sprays.
Most people who suffer from allergies have been told to use humidifiers in their bedroom in order to moisten the airways during sleep. This might not be something that you want to do because the humidifier’s mist lands in the carpet and can allow mold to grow. One alternative to a humidifier is a saline spray. These sprays help moisten the nasal passages.
Sometimes it can be impossible for you to avoid allergy triggers. You should be prepared to deal with your recurrent allergy symptoms themselves. For example if you have dry eyes, carry eye drops. So if you have an itchy throat, then carry with you what helps alleviate your symptoms.
With any luck, this article can help you find some solutions to use on your own allergies. Allergies needn’t slow you down when there is so much work that needs to get done and so much fun yet to be had. When you implement the tips in this article, you are celebrating the first day of your allergy-free life!