Although many people know about allergies and the symptoms associated with this condition, not everyone realizes how troublesome living with allergies can be. Some people are able to entirely avoid certain types of allergens, but airborne allergies are far more difficult to avoid. Read on to figure out what you need to know about allergy relief.
If you have never tried a certain over-the-counter antihistamine yet, do so when you are home. Many antihistamines can cause people to feel drowsy and inhibit their different reflexes. Even if there aren’t serious warnings on the package, take your first does at home instead of when you have to drive.
If you have allergies, and you want a pet, get an animal with short fur. All animals may bother one’s allergies, but animals with long hair make it even worse. Additionally, do not have your pets sleep on your bed if you want to keep your allergies under control.
It may seem bizarre, but you can actually be allergic to your own body! This can harm you at night. No matter where you go, you are constantly bombarded with pollen, dust, dander, etc. By day’s end, you are just coated! If you go to bed without a shower, you will be sleeping with allergens, and you will no doubt, wake up with symptoms. Nightly showering and freshly washed pajamas will eliminate the problem and allow for a restful night.
Stay well-hydrated to combat allergy symptoms associated with bronchial sensitivity. Unless you take in adequate fluids, you may experience dryness and inflammation of your mucosal membranes. Dehydration can also cause your glands to try to compensate by producing their own moisture which can, in turn, be hard to break up.
Olive trees are quite popular as a landscape tree. Unfortunately, this type of tree produces massive amounts of pollen. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. Interestingly, you can reduce pollen significantly by simply soaking the tree with a water hose once a day.
Watch the time, if you experience seasonal allergies. Pollen is most terrible between 5 and 10 a.m., and if possible, do not leave your home during these times. It’s important that you limit your exposure to the elements during times when pollen is running rampant.
If one allergy product does produce the desired effect, it’s not yet time to throw in the towel. There are many types of allergy medications, and they don’t all work alike. The key is to find the one that will help your specific situation. As an example, you might try an over-the-counter saline nasal spray or wash, eye drops for allergies, or prescribed medications, including leukotriene blockers or nasal steroids.
If you are having frequent allergy problems, then your pet could be the problem. The best thing that you can do to know if your pet is the cause of your allergies is to consult an allergen doctor. This won’t mean you have to get rid of your beloved pet, but you may need to make some changes.
Pollen and pet dander are common allergy triggers which could be hard to fight because they could be found in the air. You shouldn’t allow your allergies to take over your life, which makes it more difficult to enjoy it. By implementing what you have learned above, you can stay in control of your allergies.