More than half the population of the US suffers from allergies. Nonetheless, the general populace spends a tremendous amount of time in the great outdoors. Those are tough numbers to live with and if you happen to have allergies, you know how difficult the symptoms are. The following article will offer helpful advice on how to get the most out of life, despite suffering with allergies.
If you have to test an over the counter antihistamine, test it at home. Most of these products have ingredients that could make you sleepy or disturb your reflexes. Make sure you stay inside when you first take your medications so you know how they affect you.
Even though skin tests can tell you what you are allergic to, they don’t tell you how extreme your allergies are. For example, a test may indicate that you are allergic to a certain type of spore. It may be that you suffer only very mild symptoms when the allergen is present, or you may suffer nothing whatsoever.
Don’t give up on allergy medications if the first one you try doesn’t work. Aside from usual oral medications, many other forms exist that can help with your symptoms. A few over-the-counter alternatives include eye drops and nasal sprays, and there are prescriptions such as leukotriene blockers available.
Keep your windows closed during the height of allergy season so that outdoor allergens can’t get inside. Open windows are an invitation for pollen and other airborne allergens to invade your home and cause allergies to flare up. In addition, check and clean your vent and air conditioner filters to prevent allergens from circulating inside your home.
The use of a bedroom humidifier is commonly advised for allergy sufferers. This might not be a great idea, as the humidifier’s mist that settles on the carpet may encourage molds to grow and could become musty. Try using saline spray prior to bed for keeping your nasal passages moist.
If you have tried everything else and are still suffering from allergies, you may want to seek the advice of your doctor. A doctor will be able to help you to manage your allergies by suggesting treatments or medications that may be best for you. Other options that are available to you can be discussed as well.
If you have allergies that always manifest themselves in a certain way, then it may be better to address the symptoms while you are working on dealing with the source of the problem. This means people who suffer from dry eyes, for example, should always carry some type of eye drops. People with other symptoms, such as sinus congestion, can prepare in similar ways.
If you take medications to treat your allergies, always inform your physician. These professionals will monitor the type of medication you are taking, as well as the dosage. They can change what you are taking if a medication isn’t working.
Always keep the bathroom clean. Bathrooms grow mold more than anywhere else, so clean your bathroom once a week. Use a bleach and water mixture to wipe all wall surfaces and eliminate mold. This mixture will also prevent the growth of mold.
Limit the amount of carpet and rugs in your home. Pollen and dust particles tend to cling to them If you have area rugs, make sure you buy washable ones so that you can regularly wash to remove allergens.
Keep your windows closed when pollen counts run high. Fresh air is great for your home, but when the pollen count is high, don’t open windows. Peak times for pollen are between the hours of 10am and 3pm. You can open windows any time after this.
Post-nasal drip can occur from allergies. This often causes sore throats. Because of this, you should attempt gargling salt water for a sore throat instead of taking a large amount of medicine. Try mixing warm water and salt at home, and swish it in your mouth. This will help with your sore throat.
As you learned earlier people experience allergies of all levels and types throughout the day. With any luck, this article should have given you advice on how to deal with any kind of common allergy so that you can live a better life.