While many people understand what allergies are and what the symptoms are, few can truly comprehend the degree to which allergies can affect one’s daily life. Do not allow allergy triggers to rule your life, instead, learn to manage your allergy symptoms so you can breathe easy. Read the article below for ways to effectively deal with your allergies.
It is impossible to avoid dust mites. They get on everything including pillows and mattresses, and they eat your dead skin. Despicable! To combat these nuisances, encase mattresses and pillows in special zippered mattress covers and pillow cases. The follow-up is weekly cleaning of your bedding with a very hot wash, since heat is a dust mite killer.
People can be allergic to different things at different times in their lives. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As children grow and develop, they may develop pollen allergies. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
Do you know that your body can actually be the cause of your allergic reaction? It’s really true. You are a magnet for dust and pollen, and pick it up constantly when outdoors. You bring this stuff back into the home. You breathe it in. You transfer it to your bedding. Before settling into bed for the night, take a shower and don freshly laundered pajamas; this eliminates excess allergens and helps you to sleep soundly.
Avoid anything that has dye in it. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Use white paper products only, like paper towels, to see if that relieves allergy symptoms.
Olive trees are have begun gaining popularity in western states as a decorative landscaping element. Unfortunately, these trees produce a huge amount of pollen. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. Try spraying your tree down with a water hose daily for about 5 minutes to see if that helps your allergies.
Try not to get discouraged if the first couple of allergy treatments you try do not provide satisfactory results. There are many allergy medications out there, and different ones work better with different issues. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.
If you want to steer clear of a common source of allergens, make sure to clean your car regularly and keep it sealed. Shut all the vents and run the air-conditioner to block out allergens. Vacuuming your car regularly will keep the seats free of anything that might accumulate. This can actually contribute to eliminating your allergy attacks.
When you understand what allergy remedies are available, you can learn how to better control your specific symptoms. Nasal saline irrigation symptoms and non-drowsy antihistamines like Claritin are two options. Always keep these tips in mind and learn more about living without allergies.